How Tom Cruise’s Relentless Workout Routine Keeps Him Stunt-Ready at 62

by Mens Health | May 27, 2025 | Fitness

Now showing in South African cinemas, Mission: Impossible – The Final Reckoning proves Tom Cruise is still sprinting, leaping and defying gravity like a man half his age – and it’s all thanks to one thing: consistency. At 62, Cruise is jumping off cliffs, clinging to...

How Cristiano Ronaldo Stays in Peak Shape at 40—His Full Diet and Training Routine

by Mens Health | May 26, 2025 | Sports

At 40, the football superstar is still competing at the highest level—most recently for Al Nassr in Saudi Arabia. But what’s even more impressive is that according to new data from wearable tech company Whoop, his biological age is just 28.9. That’s nearly 11 years...

Everything You Need to Know About the 2025 Absa RUN YOUR CITY DURBAN 10K

by Mens Health | May 26, 2025 | Partnership, Running

After drawing thousands of runners to the streets of Gqeberha and Cape Town, South Africa’s most dynamic road running series is heading to KwaZulu-Natal for its third stop of the year. The 8th annual Absa RUN YOUR CITY DURBAN 10K hits the Durban beachfront on Sunday,...

Hair Transplant Guide: When to Consider One, According to Experts

by Mens Health | May 23, 2025 | Grooming

You notice it in photos first. A little more scalp in that group shot, a hairline that’s not quite where it used to be. For many men, hair loss isn’t just a cosmetic issue, it’s a confidence shift. And with modern hair transplant techniques offering natural,...

Glenfiddich Redefines Polo Style with Equestrian Avant-Garde Flair

by Art Mukhari | May 22, 2025 | Style

The 2025 Nedbank International Polo wasn’t just about thrilling chukkas—it was the year fashion galloped forward under the bold banner of Equestrian Avant-Garde. And no brand embraced that spirit with more flair than Glenfiddich. Inside the Equus Lounge, the iconic...