by Art Mukhari | Sep 10, 2025 | Health
Mandla Enoch, better known as the African Dragonfly, is reshaping how South Africans think about yoga and wellness. A trained teacher from Rishikesh, India with a background in philosophy and anthropology, Mandla fuses yoga, mantra and movement with African culture...
by Mens Health | Sep 9, 2025 | Partnership, Style
Oakley has opened its flag in Cape Town with the launch of its first standalone Apparel, Fashion and Accessories (AFA) store in South Africa. Known worldwide for eyewear that pushes the limits of performance and innovation, Oakley is now giving local consumers direct...
by Mens Health | Sep 9, 2025 | Fitness
Want stronger shoulders and better overhead pressing form? Sitting down might be the key. The Z Press is a simple but powerful variation that will take your shoulder workouts to the next level. What is the Z Press? When it comes to finding new ways to improve your...
by Mens Health | Sep 5, 2025 | Style
I first realised the tank top’s true it factor when Dwyane Wade wore one tucked into high-waist pants at Milan Fashion Week. The former NBA player styled it with sleek dress sneakers and a pearl necklace, and it was one of the most unique menswear approaches I had...
by Art Mukhari | Sep 3, 2025 | Entertainment
When Brad Ingelsby (Mare of Easttown) writes a new crime drama, the TV world pays attention. His latest HBO series, Task, promises a gripping story about family, loyalty and the moral compromises that come with survival. The show stars Mark Ruffalo, Tom Pelphrey and...