by Mens Health | Oct 29, 2025 | Fitness, Partnership
Cape Town came alive in the lead-up to marathon weekend as Nike wrapped up an energising week of running activations at 70 Bree Street, transforming the space into a vibrant destination for the city’s running community. From Wednesday, 15 October to Sunday, 19...
by Mens Health | Oct 29, 2025 | Fitness
Whether you’re aiming to break 20 minutes or just run a full 5K without walking, you’re not alone. The 5K is one of the most popular running goals. It’s short enough to fit into a busy week, but challenging enough to earn serious bragging rights. So how does your time...
by Mens Health | Oct 28, 2025 | Entertainment
Cape Town is about to become a skateboarder’s ultimate playground. This November, Red Bull Spot Check rolls into town, turning four of the city’s most iconic skate spots into a one-day skate extravaganza. Four Spots. One Epic Day On Sunday, 9 November 2025, local and...
by Art Mukhari | Oct 28, 2025 | Grooming
The Woolworths Beauty Summer Escape is more than an event. It is a celebration of beauty as part of a holistic lifestyle, combining music, art, food and fragrance in an experience that reflects Woolworths’ commitment to helping customers feel confident and inspired....
by Mens Health | Oct 27, 2025 | Health
Cancer diagnoses have become more common among young Americans, and a new study published in the Annals of Internal Medicine has found the trend is also a problem worldwide. In over 75 percent of countries studied, young adults had increasing diagnoses for several...