by Mens Health | Nov 19, 2025 | Fitness
If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...
by Art Mukhari | Nov 18, 2025 | Style
At this year’s Confections x Collections showcase at Mount Nelson in Cape Town, designer Laduma Ngxokolo returned with a collection that celebrated the soul of African heritage while pushing the boundaries of contemporary luxury. As the founder of MaXhosa Africa,...
by Mens Health | Nov 18, 2025 | Life, Partnership
When the wheels rolled out at the first-ever Nedbank Gravel Burn, the riders were not just preparing for 800 kilometres of rugged terrain. For two young cyclists from Piketberg, Jean Lethin Faro and Tarquin Smit, it marked the beginning of a journey that would test...
by Mens Health | Nov 17, 2025 | Grooming, Partnership
Lacoste has always celebrated boldness. The brand’s founder René Lacoste was a sportsman, an inventor and a visionary who shaped the identity of the Maison. That spirit of originality still drives the brand today and inspires every new creation. The latest chapter is...
by Mens Health | Nov 14, 2025 | Partnership, Recipes
To get the power and energy you need, crank up the horsepower with these ultimate blenders from Eiger. Eiger 2 000W Power Blender With 2 000W of power, this blender is the ultimate powerhouse. It’ll elevate every mix. But it’s not all brawn with no finesse: the Eiger...
