by Mens Health | Oct 17, 2025 | Grooming, Partnership
Ted Lapidus fragrances are searching for the man who best represents style, sophistication and timeless charm. In collaboration with our Men’s Health Cover Guy competition, four finalists have been selected: Jason Roux, Oliver Kongolo, Sicelo Mabaso and Zeus Feni....
by Mens Health | Oct 16, 2025 | Running
With the Cape Town Marathon taking place this weekend, many runners are looking for an extra edge on race day. One of the most effective ways to unlock better performance is by improving your VO2 max. It is a key measurement that determines how efficiently your body...
by Mens Health | Oct 15, 2025 | Nutrition
Sardines are a nutrition powerhouse, rich in protein, omega-3s, vitamin D and calcium, all vital for heart health, strong bones and a solid immune system. But what happens when you ditch everything else and eat nothing but the oily fish? Sardine fasting is exactly...
by Mens Health | Oct 14, 2025 | Sex & Love
It’s time to unravel the myth that good sex means lasting all night long. Good sex isn’t about how long your erections last; it’s about mutual pleasure between partners. The pressure to stay hard for an hour (or more) can actually be a hindrance to pleasurable sex...
by Mens Health | Oct 14, 2025 | Partnership, Style
Since pioneering the first anatomically designed jeans in 1996, G-STAR has been sculpting denim around the body. Rather than simply cutting cloth to cover it, this innovative approach reshaped the denim industry. It challenged traditional design. G-STAR has launched...
