by Mens Health | Nov 28, 2025 | Health
“Food is fuel” is something you often hear. But sometimes eating has the opposite effect. Instead of energised, you feel sleepy and sluggish and ready to take a nap after mealtimes. This “food coma” effect is actually a normal phenomenon,...
by Mens Health | Nov 27, 2025 | Gear-Tech
The Springboks geared up for their clash against Ireland on Saturday 22 November with a world first and it paid off. South Africa became the first rugby team to use Nike’s new Mind Mule, a neuroscience driven footwear innovation designed to sharpen mental focus and...
by Mens Health | Nov 27, 2025 | Entertainment
The final season of Stranger Things is almost here. It’s been more than three years since season 4 concluded, and if you really want to feel old, the first season was almost ten years ago. And if you’ve forgotten where the show left off with the Hawkins...
by Mens Health | Nov 26, 2025 | Grooming, Partnership
Healthy skin does not happen in a single step. Environ works by layering products that target different needs. Used together, these icons build long-term radiance and resilience. Start with the Sebu-Wash Gel Cleanser. Lightweight and refreshing, it clears away oil,...
by Mens Health | Nov 24, 2025 | Food & Nutrition, Partnership
Nespresso is inviting South Africans to discover Magic in the Making. This is a tribute to the rituals, flavours and craftsmanship that make festive gatherings unforgettable. The 2025 collection introduces limited edition coffees, an African inspired blend and...
