by Art Mukhari | Sep 19, 2023 | Workouts
Meet Matthew Stone, a renowned celebrity fitness trainer, international trainer, PUMA ambassador and body transformation coach with a remarkable track record spanning over a decade. Matthew’s dedication and expertise have made him a prominent figure in the...
by Art Mukhari | Sep 14, 2023 | Running
For most South Africans, running is an exhilarating way to keep fit, but for former TKZee Kwaito sensation turned pastor Kabelo Mabalane, it’s been a lifeline. As he celebrates 21 years of sobriety this year, Mabalane reflects on a journey filled with striking...
by Mens Health | Sep 13, 2023 | Style
Prepare to embark on a journey through time with the Tissot Sideral, a watch that defies convention and celebrates its roots in style. This modern marvel draws inspiration from the iconic 1970s Sideral S watch, breathing new life into a timeless classic. A Legacy...
by Mens Health | Sep 13, 2023 | Workouts
Burpees – the word alone is enough to make some people cringe. Often considered one of the most challenging bodyweight exercises, burpees have a reputation for pushing individuals to their limits. But what if we told you there’s a way to make burpees even...
by Mens Health | Sep 11, 2023 | Sports
South African-born Irish rugby player, CJ Stander, has left an indelible mark on the rugby world. His illustrious career took him from the rugby heartland of South Africa to the lush landscapes of Ireland, and now, it has brought him back to his homeland, where...
