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Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

Peaky Blinders: The Immortal Man Is Its Most Brutal Chapter Yet

by Art Mukhari | Mar 20, 2026 | Entertainment

Four years after the final episode of Peaky Blinders aired, the Shelby family returns not for another season, but for something bigger. The story continues in a feature film, Peaky Blinders: The Immortal Man and Men’s Health had the opportunity to sit down with Tim...
Over Half of South African Adults Are Overweight and Here’s What It Means

Over Half of South African Adults Are Overweight and Here’s What It Means

by Art Mukhari | Mar 20, 2026 | Health

South Africa has a weight problem. Not the kind you fix with a January gym contract or cutting carbs for a few weeks. The kind that is quietly reshaping the country’s health system, economy and workforce. More than half of adults are overweight or living with obesity....
Meet the Dancing Herbalist Reclaiming Movement as Medicine

Meet the Dancing Herbalist Reclaiming Movement as Medicine

by Mens Health | Mar 20, 2026 | Life

In a world where wellness trends come and go, some practices run deeper than hashtags and studio memberships. Rooted in rhythm, ritual and ancestral knowledge, one South African practitioner is bringing a powerful, embodied approach to healing into modern spaces. He...
Fix Your Running Form With These 2 Breathing Drills According to a Top Coach

Fix Your Running Form With These 2 Breathing Drills According to a Top Coach

by Mens Health | Mar 19, 2026 | Running

Runners love complexity. We’ll analyse cadence, obsess over carbon-plated shoes, debate fuelling strategies and build spreadsheets around zone training. But according to endurance coach David ‘Jacko’ Jackson, most runners are overlooking one of the most powerful...
Train Smarter with Under Armour’s New Velociti Distance and Pace

Train Smarter with Under Armour’s New Velociti Distance and Pace

by Mens Health | Mar 19, 2026 | Partnership, Running

Under Armour has expanded its Velociti running franchise with the new Velociti Distance and Velociti Pace. This expansion offers runners a complete ecosystem for every stage of training. With this launch, the full Velociti lineup now covers everything from daily...
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