by Mens Health | Oct 12, 2026 | Health
Maybe your nightly glass of wine has turned into two or three. Or your beer habit has crept up without you noticing. Going alcohol-free might seem tough, but the benefits make it worth the effort. Ocsober is South Africa’s annual challenge to go alcohol-free for the...
by Men's Health | Oct 12, 2026 | Grooming
A good grooming routine should fit into your day easily. When you’re getting ready for work, showering after training or packing for a weekend away, having fewer products to reach for has its appeal. Rooibos Man Face, Body & Hair Wash keeps that approach simple....
by Men's Health | Oct 12, 2026 | Life
At a certain point, a night out can start to feel like it was planned for someone else. Clubs can be too loud and too late. Some restaurants hurry you through dinner. And a festival that once sounded fun may feel less appealing when the next morning starts early. That...
by Men's Health | Oct 9, 2026 | Partnership, Running
Joburg runners, there’s a new stop to add to your route. HOKA opens its Sandton City store on 9 October, bringing its footwear, apparel and accessories into a dedicated space for everyone from race regulars to those finding their running rhythm. And if a new pair of...
by Men's Health | Oct 8, 2026 | Fitness
More than 600 monkey bars. A course that climbs, levels out and drops again. And beneath it all, the Bloukrans River, 216 metres below the bridge. South African obstacle course racing world champion Thomas van Tonder is preparing for a challenge that would make even a...
