by Mens Health | Nov 2, 2022 | Fitness
If you want to build muscle, it might feel like a plateau is inevitable. However, there are more than a few ways to sidestep this potential stalemate and, no, none of them involve buying expensive supplements. Follow our tips to ramp up your gains. 1. Do Isometric...
by Mens Health | Jun 4, 2012 | Life, Style & Grooming
Nonmelanoma skin cancer is the most common cancer, while less common, melanoma is the deadliest skin cancer. Many young adults are increasing their risk of skin cancer by getting sunburns and using indoor tanning, according to two studies published in “Morbidity...
by Mens Health | Sep 30, 2011 | Health
So you’re at your favourite beach, just got out of the water, and are about to soak up some summer sun. But then you remember to put on sunscreen lotion so you don’t leave the beach looking extra crispy. Ever wondered what tanning actually does to your...
