by Mens Health | Feb 16, 2012 | Life
You don’t want to meet Rocky Randall when he’s on duty. If you do, you’re probably fighting a losing battle with the Indian Ocean: you’ve smashed your head on a jagged reef; you’ve found your lungs filled with salt-water after being tumble-dried in...
by Mens Health | Feb 16, 2012 | Nutrition, Recipes
In an age of microwave meals, few foods feel more primal and effortless than meat on a stick. Skewer some protein and throw it on the braai and you’ve created a prompt summer meal. But give kebabs a bit more attention – a home-made marinade, some well-chosen add-ons,...
by Mens Health | Sep 30, 2011 | Health
So you’re at your favourite beach, just got out of the water, and are about to soak up some summer sun. But then you remember to put on sunscreen lotion so you don’t leave the beach looking extra crispy. Ever wondered what tanning actually does to your...
by Mens Health | Sep 26, 2011 | Life
Dunk an open wound into the sea because salt water aids healing Verdict: false The sea is full of bacteria, which can enter your cut and cause sores and fever. Clean fast spit on it. “a digestive enzyme in saliva can clean wounds and kill micro-organisms,” says...
