by Mens Health | Jan 27, 2015 | Fitness
A tight hamstring, painful ankles, a sore shoulder or a slightly inflamed knee. We’ve all had these symptoms after exercise, but with sensible rest and management, you can –
to an extent – ensure those niggles don’t become
a serious injury. But, unlike average fit...
by Mens Health | Apr 25, 2014 | Style & Grooming
The Springbok’s new jersey has been described as tight fitting, while allowing for maximum natural freedom of movement thanks to ‘motion dry technology’ by new kit supplier Asics. The shirt was unveiled at the V & A Waterfront last night (Thursday, 24 May). Only...
by Mens Health | Feb 6, 2012 | Entertainment, Life
Take advice from the pro’s How to work within your limitations – Gio Aplon Set higher goals “I was always told that I was too small [1.75m and 78kg] to make a career in rugby. But this is how God made me, and I have to do the best I can with what I have....
