sperm Archives - Men's Health

7 Things You Do Every Day That Destroy Your Sperm

Posted by Kirsten Curtis | Dec 3, 2018 | Health |

These seemingly innocent habits could be adding up to some serious below-the-belt trouble.

Posted by Kirsten Curtis | Apr 13, 2018 | Health |

You may be healthy and active, but that doesn’t mean your penis won’t be experiencing these insane changes as you get older.

Posted by Kirsten Curtis | Oct 4, 2017 | Health |

This ubiquitous exercise can both help and hurt your junk

Posted by Kirsten Curtis | Oct 3, 2017 | Health |

Make sure your swimmers are paddling up to par. Check out our semen checklist and ensure you’re healthy down low. Thanks us later.

Posted by Kirsten Curtis | Feb 2, 2017 | Health |

Sleep your way to strong sperm Snoozing for 7 to 8 hours a night seems to be the best range for...