by Mens Health | Oct 4, 2017 | Health
Could it be the extra junk food you’ve been eating as a result of the stress? Or maybe you’ve been in the sun too much? Point is, there are a lot of myths surrounding what actually causes acne. We looked at the research and talked to leading experts to uncover these...
by Mens Health | Dec 15, 2016 | Health
Next time you hunker down on that bench, consider all the other guys who sweated their way through their workouts there, too. Along with that pool of perspiration, the other guys could be leaving a host of other nasty things behind. Things like viruses, bacteria, and...
by Mens Health | Feb 19, 2015 | Health
1/ Your Mind SHELVE WORK WORRIES Turn off your smartphone on schedule. People who stop reading e-mails and checking their phone at a set time each evening sleep better than those who don’t put limits in place, according to a Northern Illinois University study. A...
by Mens Health | Oct 14, 2014 | Style & Grooming
Face the facts, you’re not as young as you used to be. Still, you can fight back against the ravages of time, and avoid the following worst face scenarios. THE STAMP OF TIME CAN BE HELL ON YOUR FACE. But genetics determine only about 10% of how your skin ages,...
by Mens Health | Jun 26, 2013 | Life, Style & Grooming
Virgin Coconut Oil Offers Multiple Skin Benefits Two studies assessing virgin coconut oil (VCO) to treat skin conditions have found it has emollient, anti-inflammatory, and antibacterial properties. In the first study virgin coconut oil or mineral oil was applied...