by Men's Health | Feb 16, 2023 | Mental Health
Self-care has become a household term, especially in the last couple of years. Some believe we can be thankful to lockdown for this while others say it’s overrated. The truth is, self-care is far more than just relaxation, skincare, self-care Sunday and pamper days,...
by Men's Health | Jan 25, 2023 | Grooming
By now we are aware of the many damaging effects the environment and climate can have on our skin. The skin is our largest organ and direct interface with the environment it is directly affected by free radicals. In addition, free radicals are unpaired energy...
by Art Mukhari | Jan 12, 2023 | Nutrition
With each one of us setting up our own individual goals for 2023, MH caught up with Dr Richard Allison who is a nutritionist at Herbalife Nutrition in the UK and is head of nutrition at Tottenham Hotspur Women’s Team, former head of performance nutrition at Arsenal...
by Art Mukhari | Jan 9, 2023 | Grooming
What are the top male grooming and skincare trends for 2023? The global men’s skincare products market reached $13 billion by the end of 2022 with the leading areas of growth being toiletries, such as shower products, deodorant, hair care, and skincare. In addition,...
