Download The Scrawny To Brawny Workout Plan

Download The Scrawny To Brawny Workout Plan

If you ask a skinny guy where he wants to grow the most, he’ll keep the answer nice and simple: “Chest, shoulders and biceps, please.” Rest assured, this workout can add serious size to those areas. But it’ll also muscle up your legs and back. The upshot: you’ll look...

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