by Mens Health | Aug 22, 2014 | Fitness
Trail running phenom Ryan Sandes hurts better than you do. Pain is his friend and he knows exactly how to deal with pain. In fact, he’s not quite sure just how much tolerance he has. “I’d like to think I haven’t found my limit yet,” he says. “I think I can still push...
by Mens Health | Mar 27, 2014 | Life
The Drakensberg Grand Traverse is the mother of all Drakensberg hikes. At roughly 220 kilometres across the main ridge, the trek can take a strong hiker anywhere between six to 10 days to complete. Ryan Sandes and Ryno Griesel ran it in less than three days while...
