by Men's Health | Nov 1, 2023 | Nutrition
Some guys love spending time in the kitchen. If you’re not one of them, that doesn’t mean you’re destined to grow pudgy on a diet of pizza and Ramen. Use these eating hacks to feast smart all day with minimal effort. 1. Spike Your Yoghurt with Extra Whey Getting the...
by Kelleigh Korevaar | Oct 26, 2023 | Recipes
Know you’ll be in need of a hangover cure after watching the The Bokke play? We’ve got two cocktails that will set you straight. READ MORE: The Tequila Cocktail You Need To Be Making This Rugby World Cup Final But First, Why Are These The Best Drinks For A...
by Men's Health | Sep 15, 2023 | Recipes
Sure, the Rugby World Cup is synonymous with Saffers’ favourite 3 B’s; Bok Friday, beers and brandy. But this tequila cocktail is simple enough that you’re going to want to sip on it while you’re coaching the game from your couch. Trust us on...
by Art Mukhari | Jun 29, 2023 | Recipes
A lot of people assume if you’re on a low-carb diet you have to miss out on great things like bringing out your gran’s lasagne recipe to make when the weather gets colder. And sure, maybe this isn’t your gran’s lasagne recipe, but it’s...
by Men's Health | Jun 14, 2023 | Recipes
This mouthwatering recipe for slow-cooked pork will leave your guests with fully satisfied appetites. Prepare to indulge in a tender, flavourful pork feast accompanied by warm tortillas and all the delicious fixings. With a tantalising blend of spices, tangy citrus...