by Mens Health | Oct 3, 2017 | Nutrition
Drinking a protein-powder shake is a convenient way to meet your muscle-building needs. But not all products are created equal. To help you pick the right powder, we asked nutritionist Dr Mike Roussell, to decode a protein label. Related: Add This Protein-Packed...
by Mens Health | Sep 15, 2014 | Fitness, Workouts
When it comes to impressing women on a biological level, a good physique is only part of the equation. The rest comes from the hormones she can’t help but find attractive. So former British power-lifting champion and exercise scientist David Lewis has created a...
by Mens Health | Aug 22, 2014 | Nutrition
Men have long been denied the right to hunt for their food. We’ve replaced the lust to kill our dinner with other activities. Like sport. But new urban warriors are looking for fresher
and more creative pastures to conquer, and the kitchen is the new frontier. Take a...
