by Mens Health | Feb 11, 2014 | Life
When your mental gears are spinning, be sure they’re well oiled: new research reveals that omega-3 fatty acids may boost the problem-solving part of your brain.
In a study published in the journal PLoS One, people who consumed two grams
of omega-3 fatty acids
every...
by Mens Health | Apr 24, 2013 | Health
Experts are saying that it might not be cholesterol you need to be worried about. Your health hangs in the balance of your omega-3 and omega-6 fatty acids. I’ll bet my last jar of crunchy that I’ve consumed more peanut butter than you. Throughout my entire school...
