by Art Mukhari | Mar 20, 2026 | Health
South Africa has a weight problem. Not the kind you fix with a January gym contract or cutting carbs for a few weeks. The kind that is quietly reshaping the country’s health system, economy and workforce. More than half of adults are overweight or living with obesity....
by Mens Health | Mar 13, 2023 | Physical Health
A common misconception which was dispelled by the American Medical Association (AMA) in 2013 was that obesity was simply a disorder related to lifestyle with the solution solely being behavioural changes, namely changes in diet and physical activity. However,...
by Mens Health | Sep 14, 2022 | Health
If you want to stop snoring, you have to think outside of the box (or your bed). While there are some noises that belong in the bedroom, your nasal impression of an industrial woodchipper is the fastest way to lose bedfellows. Here are four of the fastest ways to stop...
by Mens Health | Jun 8, 2016 | Weight-Loss
Americans have set a new record for obesity, according to a report from the Centres for Disease Control and Prevention (CDC). As of 2015 when the data was gathered, 30.4 percent of U.S. adults were obese according to their body mass indexes. Related: South Africa,...
