by Mens Health | Oct 27, 2016 | Nutrition
Turns out, there are some delicious seasonal options that won’t give you a gut Between Halloween, tailgating parties, and nights when only a crock of mac and cheese will do, spring may seem like a tough time to try to cut some extra weight. But there are plenty of...
by Mens Health | Oct 17, 2016 | Nutrition
When confronted by a double act of trusted science and PR puff, it can sometimes be difficult to discern superfood from super-fad. MH put 10 usual suspects in the dock to examine the evidence. Your Expert Jury: James Collins. Sport and exercise nutritionist at the...
by Mens Health | Aug 22, 2014 | Life
Drink Up The longer you’re awake, the more a chemical called adenosine inhibits your ability to think quickly. A nap works best to clear it from your system, but
caffeine can block its effects by tricking your brain into thinking you just woke up. If you know you’ll...
by Mens Health | Jun 2, 2014 | Nutrition, Recipes
1.] THEY INTENSIFY FLAVOURS “Salt actually
enhances the
bitterness of hops,” says Dr Marcia Pelchat, a sensory psychologist at the Monell Chemical Senses Centre. So salty pretzels boost that glass of pale ale. 2.] THEY STRIKE A CONTRAST Opposites attract – think...
by Mens Health | Oct 10, 2011 | Health
How to perform a self-examination in six easy steps. The good news Testicular cancer is a generally rare disease. According to the SA Cancer Registry, the lifetime risk of testicular cancer is 1:1 736. Testicular cancer is curable in its early stages, and is treatable...