These 6 Foods Are Guaranteed To Help You Lose Weight

These 6 Foods Are Guaranteed To Help You Lose Weight

Turns out, there are some delicious seasonal options that won’t give you a gut Between Halloween, tailgating parties, and nights when only a crock of mac and cheese will do, spring may seem like a tough time to try to cut some extra weight. But there are plenty of...
How To Stay Charged All Night

How To Stay Charged All Night

Drink Up The longer you’re awake, the more a chemical called adenosine inhibits your ability to think quickly. A nap works best to clear it from your system, but 
caffeine can block its effects by tricking your brain into thinking you just woke up. If you know you’ll...
The Ultimate Beer Snack

The Ultimate Beer Snack

1.] THEY INTENSIFY FLAVOURS “Salt actually 
enhances the 
bitterness of hops,” says Dr Marcia Pelchat, a sensory psychologist at the Monell Chemical Senses Centre. So salty pretzels boost that glass of pale ale. 2.] THEY STRIKE A CONTRAST Opposites attract – think...
Do This: Examine Your Nuts

Do This: Examine Your Nuts

How to perform a self-examination in six easy steps. The good news Testicular cancer is a generally rare disease. According to the SA Cancer Registry, the lifetime risk of testicular cancer is 1:1 736. Testicular cancer is curable in its early stages, and is treatable...

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