by Mens Health | Dec 8, 2025 | Workouts
Making merry can also mean manufacturing muscle—with the right moves. Perform the following exercises as a circuit, moving from one exercise to the next with 30 seconds of rest between them. When starting, complete 6 reps per exercise for your first circuit. Then try...
by Mens Health | Dec 3, 2025 | Entertainment
Tashreeq De Villiers has built a career on versatility. Raised in Woodstock, he grew up surrounded by performers, storytellers and the rich cultural tradition of the annual Coon carnival and Malay choir competitions. By seven years old, he was already a first prize...
by Mens Health | Nov 20, 2025 | Weight-Loss
Hollywood star Russell Crowe has revealed details behind his significant weight loss over the past year. The actor will return to cinemas when his latest film, Nuremberg, is released on November 7. Crowe plays Nazi politician Hermann Goring. He looks considerably...
by Mens Health | Nov 19, 2025 | Fitness
If there’s one move Idris Elba swears by in his varied training routine, it’s the squat. Now 53, the actor admits he’s dealing with more physical niggles than he used to, but instead of turning to stretching or mobility drills, he relies on this simple movement to...
by Mens Health | Nov 13, 2025 | Fitness
As the adage goes, comparison is the thief of joy. But if you do aspire to look like anyone, then Jonathan Bailey is probably a fair shout. The British actor has just been named as the sexiest man in the world for 2025 by People magazine. He has...
