by Mens Health | Feb 26, 2026 | Health
Regular workouts are important, but they don’t cancel long hours of sitting. Here’s how much movement experts say you need to counteract a sedentary day. Physical activity is one of the most powerful tools we have for long‑term health and performance. Decades of...
by Mens Health | Feb 24, 2026 | Fitness
When we hear about celebrity workouts, they tend to be extreme. Chris Hemsworth in particular is well known for his brutal workouts, and he’s gone to great lengths in the past to look as big as humanly possible when playing Thor – here’s his 1,000-rep bodyweight...
by Mens Health | Feb 12, 2026 | Fitness
Lenny Kravitz has always had an enviable physique. A devout vegan, the 61-year-old rockstar’s routine is an extension of his values and beliefs around food, the environment and supporting his active on-stage career. ‘I’m very careful about what I put into...
by Mens Health | Feb 6, 2026 | Fitness
Bad Bunny isn’t just dominating the music industry, he’s also undergone an impressive physical transformation over the last decade, with the 31-year-old managing to add size to his already athletic physique. The Puerto Rican’s training...
by Mens Health | Jan 30, 2026 | Fitness
Nedbank Gravel Burn has confirmed the stages and Burn Camp locations for its 2026 edition, mapping out a seven day gravel journey through the Great Karoo and into the Eastern Cape. The race will start in the historic town of Graaff Reinet, traverse the remote, fossil...
