by Kieran Legg | Dec 15, 2022 | Health
With proper care and feeding, your liver can last you a lifetime. Follow these 5 tips to make your liver work a little easier: 1. Take The Load Off It’s time to start counting belt holes. If you’re overweight or obese, shedding kilos can reduce inflammation and...
by Mens Health | Oct 10, 2014 | Health
Your state of mind affects your health – and when you think like a pessimist, always expecting the worst, your fight-or-flight response may remain stuck on standby. Think of it as revving an engine – it’s useful before a race, but if you keep gunning it, you’ll burn...
