by Mens Health | Jan 17, 2023 | Weight-Loss
A popular topical discussion point during the beginning of the year (and, pretty much the rest of the year, too) is how to lose weight. I get “Doc, what are your thoughts on this diet—do you think it works?” all the time. This conversation normally continues with me...
by Mens Health | Dec 6, 2022 | Grooming, Style & Grooming
Subtle woody, fresh and spicy notes. Bentley for Men Azure makes an immediate impact with a contemporary burst of freshness: the top note is an invigorating stimulating cocktail of fresh citrus, delicious fruity pineapple and the wonderful herbaceous aroma of...
by Mens Health | Aug 24, 2022 | Health
We want our bodies to last as long as possible and to perform as well as they can during that time. The best way to feel better today? Take a hint from your mechanic: maintenance is key. So if you want to live longer and healthier, you must take care of every part of...
by Mens Health | Jun 20, 2022 | Health
Some guys have been blessed with a real superpower: being able to snooze within minutes after hitting the bed. However, if you’re not part of this exclusive club, sleep can start to feel more elusive than that new PB. And if you’ve struggled to nod off, chances...
by Mens Health | Oct 2, 2017 | Weight-Loss
You know the saying: If staying in shape was easy, every man would have washboard abs. Modern life is practically designed to make you fat. But if you’re prepared for the the body saboteurs that will come your way every day, you’ll be better equipped to fight them....
