by Art Mukhari | Jan 19, 2024 | Recipes
As the summer sun bathes us in its golden glow, there’s nothing quite like a refreshing concoction to quench our thirst and elevate our dining experience. The Salt Road’s dynamic duo, Beau du Toit and Craig Cormack shared their expertise to create a simple yet...
by Mens Health | Jan 17, 2024 | Gear-Tech
Small wins add up to great feats of strength. Chase that “W” daily with the right equipment to conquer your fitness goals in 2024 and beyond. Movement, strength and conditioning—Trojan has all the tools you need to get the job done. Welcome to your new workout...
by Mens Health | Jan 16, 2024 | Mental Health
If the past 12 months are any indication, 2024 is going to be a year. The world is on fire—literally and metaphorically—and a super-polarising election looms, which is like catnip for anxiety. There’s AI (friend or foe?) and inflation (up or down?) and that weird...
by Mens Health | Jan 9, 2024 | Weight-Loss
Losing weight over 40 is not easy. And that’s putting it gently. “If you’re over 40, you may have observed that weight gain and loss are more difficult than they used to be,” says cardiologist Sanul Corrielus, M.D., a Philadelphia private practice owner in...
by Mens Health | Jan 2, 2024 | Nutrition
When the New Year hits, it means it’s time to dust off that list of diet resolutions you made last year (and the year before) and vow to tackle them again. Often, we struggle due to our “to-do” list being a mile long. We’re creatures of habit, and it just takes time...
