by Mens Health | Jul 26, 2013 | Health
When Dr Craig Roberts does his rounds, he watches 15 potential patients hurl barrages of their own body weight at one another for 80 minutes. Since 2008 he’s been the team doctor to the Springboks, tasked with repairing the battered bodies of the country’s top...
by Mens Health | Apr 24, 2013 | Health
Experts are saying that it might not be cholesterol you need to be worried about. Your health hangs in the balance of your omega-3 and omega-6 fatty acids. I’ll bet my last jar of crunchy that I’ve consumed more peanut butter than you. Throughout my entire school...
by Mens Health | Feb 19, 2013 | Health, Weight-Loss
It’s no substitute for a visit to the doctor, but this check-up should give you an idea of what’s wrong with you. Performing this 15-minute self-exam once a month could help you identify areas that need a professional opinion. Related: Here’s Why Men Are...
by Mens Health | Jan 30, 2013 | Health
It’s barefoot season, don’t let these unsightly problems keep you in shoes. Hammertoe WHAT HAPPENS The middle joint of one or more toes bends due to an imbalance between the muscles and tendons that hold it straight, says podiatrist Dr William Fishco. Over...
by Mens Health | Feb 7, 2012 | Nutrition, Recipes
Make your food like your woman, hot and sweet What you’ll need 500g boneless, skinless chicken thighs, cut into centimetre pieces 1 tbsp corn flour 1 tbsp low-sodium soy sauce ½ tbsp sesame oil ½ tbsp peanut or canola oil 1 red onion, chopped 1 tbsp grated or crushed...
