by Mens Health | Nov 1, 2016 | Health
Cases of this dreaded digestive illness spike in the winter, but can carry through to summer. Here’s how you can fight back You’ve felt it before, and it’s happening again: The lurching in your stomach, the nausea rising in your throat, and the cold sweat that starts...
by Mens Health | Oct 31, 2016 | Health
Don’t neglect your peepers—even if you think you have perfect vision. Because that could change without you knowing it, says Dr Andrew Iwach, a spokesman with the American Academy of Ophthalmology. “You can lose considerable vision in an eye, or some of your...
by Mens Health | Oct 31, 2016 | Style & Grooming
Easy tips to improve your smile A bright smile not only looks great, it could improve your chances at landing a girlfriend. According to a recent study by Match.com, 71 percent of women say that they judge a man based on his teeth. Translation: Having a brilliant...
by Mens Health | Oct 31, 2016 | Fitness
Here’s why your exercise routine may be causing your back ache—and how to stop it There are thousands of reasons to work out. Maybe you want to lose weight or bulk up. Maybe you want to have more energy. Or maybe you just want to keep up with your kids. Whatever your...
by Mens Health | Oct 31, 2016 | Health
For some of us, our morning cup of coffee transitions seamlessly to our daily defecations. But if you’re struggling to poop, evacuating your bowels can remain elusive, achieved only through a studied regimen of straining, grunting, and camping out on the john....