by Mens Health | Oct 11, 2023 | Sex & Love
Out of all things to look forward to in life, marriage might not always top the list. Think about it: You can never have sex with anyone else again, you trade in your weekends with the boys for weekends with the kids, and 5 years later, you’ve finally run out of...
by Art Mukhari | Oct 10, 2023 | Mental Health
CEO of Social Lifestyle, Shameen Cole, recently had an insightful conversation with Registered Counsellor, Christine Pienaar, to delve into the essential aspects to consider before embarking on your journey to find a therapist. He asked the pressing questions that...
by Mens Health | Oct 10, 2023 | Health
We’ve all been in situations where we’ve found ourselves sweating profusely unexpectedly – whether it’s due to stress, high temperatures, physical exertion, or a change in environment. For some, these episodes are sporadic occurrences, but for many,...
by Mens Health | Oct 3, 2023 | Fitness
Do you want to learn how to optimise your walking routine to burn more calories and shed some fat? While the act of walking itself already burns calories by engaging your muscles and expending energy, there are several strategies you can incorporate to enhance your...
by Art Mukhari | Sep 29, 2023 | Physical Health
High blood pressure, or hypertension, is a common health condition that can lead to serious health problems, including heart disease, stroke, and kidney disease. While medication can be prescribed to manage high blood pressure, natural ways exist to help lower it....
