by Mens Health | Jan 10, 2023 | Health
A run-through of your day which is surprisingly fraught with serious health mistakes: 7am You Brush Just After Breakfast Brushing after eating acidic foods-especially fruit and juice-can weaken enamel, says Dr. Mark Wolff of NYU College of Dentistry. That may lead to...
by Mens Health | Feb 1, 2018 | Life
As temperatures soar, beaches are filled with men in their board shorts, bikini-clad women, ice cream vendors and sun-bathers all wanting to soak up some Vitamin D. However, there are some things that one should try and avoid. Related: Style Hack: Pick The Right Board...
by Mens Health | Oct 17, 2017 | Gear-Tech
Some experts say there is no conclusive evidence that cellphones are dangerous. Others are convinced cellphones will follow in the footsteps of asbestos and tobacco—substances we thought might be dangerous, but for years couldn’t quite prove were harmful. Since you...
by Mens Health | Feb 21, 2012 | Health
A friend offers you a smoke while you’re watching the game in a pub. You have one every now and then, and you’re not hooked, so sure, thanks. Besides, it does look good with your drink. This, my friend, is your brain battling a bad habit – and losing. As we...
by Mens Health | Mar 30, 2011 | Weight-Loss
Mark Redelinghuys, 30 dodged diabetes by lacing up his running shoes Weight Before: 123 Weight After: 94 Occupation: Software tester Height: 1.86m Time To Goal: 12 months Related: This Is The Exact Percentage By Which Road Running Beats Treadmill Training The Gain:...
