by Mens Health | Jun 8, 2016 | Weight-Loss
Americans have set a new record for obesity, according to a report from the Centres for Disease Control and Prevention (CDC). As of 2015 when the data was gathered, 30.4 percent of U.S. adults were obese according to their body mass indexes. Related: South Africa,...
by Mens Health | Oct 15, 2015 | Nutrition
Tuna is one of the most convenient protein sources that exists, so it can easily become a guy’s go-to lunch. But is it safe to eat it every day? The short answer: Probably. But if you’re wrong, you could end up with mercury poisoning, which can cause weird...
by Mens Health | May 26, 2011 | Weight-Loss
Darren Nathan, 38 dodged an early death by jumping on his mountain bike… Weight Before: 135 Weight After: 98 Occupation: Director Height: 1.67m Time To Goal: 18 months Related: How To Supercharge Your Cycling Endurance With Weights The Gain: Before I turned 23,...
