by Mens Health | Oct 8, 2024 | Mental Health
In a bold move this Mental Health Awareness Month, John Craig, a premier men’s fashion retailer, and Polo South Africa are confronting outdated societal expectations and the long-standing silence surrounding men’s mental health. The campaign aims to break down...
by Mens Health | Oct 1, 2024 | Health
The doctor’s office is definitely not a place where we men like to spend our time. You’ll rather find us around a flickering fire, steak sizzling on the grill, sipping slowly on home-brewed beer. After all, we were taught to be rough and tough, bite our lips and...
by Mens Health | Sep 9, 2024 | Health
Living with diabetes doesn’t mean giving up the joy of food, especially in a country as culturally rich as South Africa. Food is deeply woven into our heritage and the beauty of our diverse cuisines is something to be savoured. According to Chantelle van der Merwe, a...
by Mens Health | Aug 6, 2024 | Health
When asked to name their biggest barriers to better health and fitness, most people place ‘lack of time’ near the top. Between career, family life and commitments, squeezing in an hour at your local gym can often feel self-indulgent. But while negotiating half-days at...
by Mens Health | Jul 12, 2024 | Physical Health
Unsurprisingly, winter sees its fair share of viruses doing the rounds. And now, South Africa is witnessing an outbreak of Mpox (previously known as monkeypox). As of June 2024, the South African government has confirmed 16 cases of Mpox since the outbreak...
