by Mens Health | Aug 6, 2024 | Health
When asked to name their biggest barriers to better health and fitness, most people place ‘lack of time’ near the top. Between career, family life and commitments, squeezing in an hour at your local gym can often feel self-indulgent. But while negotiating half-days at...
by Mens Health | Jul 12, 2024 | Physical Health
Unsurprisingly, winter sees its fair share of viruses doing the rounds. And now, South Africa is witnessing an outbreak of Mpox (previously known as monkeypox). As of June 2024, the South African government has confirmed 16 cases of Mpox since the outbreak...
by Mens Health | Jul 2, 2024 | Health
Have you ever found yourself in the middle of a coughing marathon and wondered, “Is this just a random cough, or am I dealing with allergies here?” Getting the lowdown on whether you’re dealing with a coughing fit or an allergy attack can be a...
by Mens Health | May 8, 2024 | Health
About 300,000 new cases of prostate cancer will be diagnosed this year, according to the American Cancer Society. It’s the second-most common cause of cancer deaths among men. So it’s crucial to know your risk. Age is the biggest risk factor for prostate cancer, with...
by Mens Health | Mar 13, 2024 | Health
We want our bodies to last as long as possible and to perform as well as they can during that time. The best way to feel better today? Take a hint from your mechanic: maintenance is key. So if you want to live longer and healthier, you must take care of every part of...
