by Mens Health | Jul 6, 2023 | Nutrition
The chosen abode of a certain sponge-shaped cartoon character, pineapples are prime real estate: both under the sea and in your fruit bowl. But forget the questionable pineapple beer that gained notoriety during lockdown, there are better ways to consume this fruit...
by Mens Health | Apr 12, 2023 | Health
Naps get a bad rap—especially when they happen at work. But research suggests that kind of thinking is completely antiquated. Extra sleep can help boost your memory, reduce stress, and enhance your sex life, research suggests. Plus, there’s the whole “naps feel...
by Kieran Legg | Mar 8, 2023 | Fitness
With the Cape Town Cycle Tour within our grasp, thousands of riders will flock to the Mother City this weekend to tackle the event’s iconic route. However, if you’re not among the pedal converts, you might struggle to see the appeal of this annual flurry of spokes and...
by Mens Health | Nov 23, 2022 | Nutrition, Recipes
These intoxicating cocktails, mixed by Manuel Soro at Aqua Shard in London, are infused with ingredients to bolster your memory, alleviate sickness and take care of the morning after—all by themselves. The Dark & Not-So-Stormy A warming twist on the Manhattan,...
by Mens Health | Oct 19, 2022 | Health
Coffee is to man as the early worm is to the bird—a staple start to the day, that for many of us, makes those torrid AM hours somehow more bearable. But java has benefits outside of the quick boost of energy. Here’s why you should drink more Joe for your health...
