by Mens Health | Jan 9, 2025 | Health
Meet the innovator behind Gloot, a supplement brand that’s changing the game for women’s health. Take notes, this is info you’ll want to share. The Mission Cape Town-based entrepreneur and supplement innovator, Greg Tinkler, spent 12 years immersed in the health and...
by Mens Health | Oct 14, 2024 | Physical Health
Maybe you’re always cranking up the air conditioner, or you’ve tried several different cooling blankets. But you can never quite cool off. You may wonder what’s going on: Why do you run so much hotter than everyone else, and is it something you should worry...
by Mens Health | Sep 9, 2024 | Health
Living with diabetes doesn’t mean giving up the joy of food, especially in a country as culturally rich as South Africa. Food is deeply woven into our heritage and the beauty of our diverse cuisines is something to be savoured. According to Chantelle van der Merwe, a...
by Mens Health | Sep 6, 2024 | Mental Health
About one in 10 men experience depression or anxiety. But only about half ever receive treatment, often because men can feel a stigma related to having a mental health condition. “We’ve all been trained to believe that we have to be strong and that depression is...
by Mens Health | Aug 6, 2024 | Health
When asked to name their biggest barriers to better health and fitness, most people place ‘lack of time’ near the top. Between career, family life and commitments, squeezing in an hour at your local gym can often feel self-indulgent. But while negotiating half-days at...
