by Mens Health | Feb 19, 2013 | Health, Weight-Loss
It’s no substitute for a visit to the doctor, but this check-up should give you an idea of what’s wrong with you. Performing this 15-minute self-exam once a month could help you identify areas that need a professional opinion. Related: Here’s Why Men Are...
by Mens Health | Feb 18, 2013 | Life
Take aim like a pro and rule the pool table! Make sure no parts are loose. Any loose parts will absorb the energy from your shots and will hamper your ability to strike the ball well. Chalk the cue tip before every shot as though you’re brushing the chalk on...
by Mens Health | Nov 12, 2012 | Life
EVERY YEAR I PLANT A SMALL PATCH OF oats and harvest them with an antique scythe I bought at an auction. I love to put my palms to the worn handles and imagine the hands that have been there before mine, how much rougher they must have been, how many countless hours...
by Mens Health | Aug 8, 2012 | Life
Gross? Yes. But far less nasty than using your sleeve while running. STEP 1 TEST THE LAUNCH If you try this without enough buildup, you risk an epic fail. Lightly inhale through each nostril. Can’t breathe comfortably? You’re ready to blow. STEP 2 AIM AND FIRE In one...
by Mens Health | May 21, 2012 | Life
Here’s something an investment whiz would never tell you: you could do his job – and be just as successful at it. The same rules that help him close multi-million-rand deals can help you build a million-rand retirement. • I’ve learnt these tenets by spending the past...