by Mens Health | Sep 29, 2025 | Recipes
There are only so many 16-hour workdays a man can take. After graduating from culinary school in 2005, David Nayfeld was doing them six days a week. He hustled at the fine-dining mecca Eleven Madison Park in NYC, then eventually, in 2016, at his own Italian spot, Che...
by Mens Health | Sep 25, 2025 | Nutrition
“Dieting” means different things to different people, but when your eating habits veer into the extreme, they might end up being the very opposite of what you intend. I’ve seen it in my work as a registered dietitian and through the research: following...
by Mens Health | Sep 19, 2025 | Food & Nutrition
In recent years, several studies about the health benefits of hot chocolate – from stem cell regeneration to cardiovascular protection (particularly for men) – have made the headlines. However, as is often the case with media interpretations of...
by Mens Health | Sep 18, 2025 | Nutrition
With Heritage Day around the corner and brighter (warmer) weather in the wings, it’s time to dust off the braai and fire up some flavour-packed feasts. However, while the braai is a quintessential South African tradition, most of us could do with a few pointers...
by Mens Health | Sep 3, 2025 | Recipes
Looking for a way to cook perfectly moist fish in your air fryer? We’ve got you covered with this clever recipe from Woolworths Taste, created by chef Kerry Kilpin of Steenberg in Cape Town. By stacking two fillets together and filling them with sundried tomato,...
