by Mens Health | Jan 4, 2018 | Gear-Tech, Running
Running shoe materials and designs are getting more advanced, but they’re still man-made products with distinct lifespans. “These new running shoes are just like any other chemical compound under constant pressure,” says Claire Wood, senior product manager for...
by Mens Health | Oct 30, 2017 | Fitness
Which muscles make your arms look impressive? How do you do the perfect bicep curl? What is the best way to supersize your triceps? Our Arms A-Z will provide you with all the answers you need. Related: 3 Exercises That Will Turn Your Forearms Into Firearms! Q/ Are big...
by Mens Health | Oct 18, 2017 | Gear-Tech
Between work and family commitments, it can be hard to summon the motivation to keep up with a fitness routine. But at the end of the day, it’s all in your hands—specifically, your phone. A recent Stanford study finds that apps that inspire friendly competition can...
by Mens Health | Oct 18, 2017 | Gear-Tech
Train If you’re looking for a personal trainer, you won’t just find them at the gym. Many companies are serving up virtual workouts that will take you through your paces, analysing how well you perform. And the best part is that your digital coach doesn’t charge an...
by Mens Health | Jul 6, 2017 | Fitness, Workouts
Wake up your muscles and accelerate your gains by changing your grip. In cricket, bowlers use a variety of grips to fool batsmen. Trainer Todd Durkin, author of The IMPACT! Body Plan (R232, kalahari. com), uses the same strategy to build new muscle. “Switching up your...
