Want Bigger Arms? Avoid These 5 Muscle-Building Mistakes

by Mens Health | Jun 24, 2025 | Fitness

If you’re hammering away at your hammer curls to no avail, sports scientist Dr Mike Israetel delivers a sharp dose of reality, highlighting the top arm training mistakes we’re making. In a recent YouTube video, he outlines five of the most common mistakes...

Want Bigger Biceps? Here’s How Many Curls You Should Really Be Doing

by Mens Health | Jun 18, 2025 | Fitness

Whether you’re chasing a sleeve-stretching pump or you’re simply trying to balance out your push-pull ratio, one thing’s for certain: bicep curls reign supreme in arm training. There’s no feeling quite like curling heavy weight under control. And while...

Want to Be Our Next Cover Guy? Here’s What’s Up for Grabs (Plus More for the Winner)

by Mens Health | Jun 17, 2025 | Partnership

The Men’s Health Cover Guy is back and this year, it’s bigger than ever. We’re on the hunt for a man who doesn’t just look the part, but lives the Men’s Health lifestyle: strength, grit, purpose and passion. To help us find that guy, we’ve teamed up with a next-level...

Why Trojan Is the Perfect Fit for This Year’s Cover Guy Search

by Mens Health | Jun 13, 2025 | Partnership

The search is on. Across the country, guys are stepping forward—strong, confident and purpose-driven—all with one goal in mind: to earn their place on the cover. This year’s Cover Guy Search is built by Trojan—a fitness brand made for those who show up, put in the...

Train Smarter and Recover Better With the HUAWEI WATCH FIT 4 Series

by Mens Health | Jun 12, 2025 | Gear-Tech

The right wearable doesn’t just track your steps—it becomes part of your lifestyle. That’s the thinking behind the new HUAWEI WATCH FIT 4 Series, a sleek blend of form and function built for those who move with purpose. Whether you’re chasing a new personal best...