by Men's Health | May 26, 2026 | Grooming, Partnership
When training intensity ramps up, recovery and self care become just as important as the workout itself. That was the message at the recent NIVEA x HYROX luncheon, where the skincare giant officially announced its partnership with the global fitness racing brand. Held...
by Kieran Legg | Dec 29, 2025 | Mental Health
New year, new aspirations—but how do you actually make those New Year’s resolutions stick? Some research has shown that only 9% of people make good on their fitness goals and a whopping 43% quit their lofty ambitions by the end of January. That’s grim, but it’s not...
by Mens Health | Dec 19, 2025 | Magazines
Three hundred issues is a massive milestone for us as a magazine. But the pages of our Jan/Feb 2026 issue aren’t just reserved for a round trip down memory lane. We’ve taken this opportunity to stack this edition with our best advice ever, whether...
by Mens Health | Jul 7, 2025 | Workouts
The sleds are heavy, the ski-erg is unforgiving—but the real test at HYROX Cape Town (19–20 July) is whether your running engine can go the distance. “HYROX is a running race,” says athlete and coach Liam Hatch. “Yes, there are eight workouts between each run, but...
by Mens Health | Jun 24, 2025 | Fitness
If you’re hammering away at your hammer curls to no avail, sports scientist Dr Mike Israetel delivers a sharp dose of reality, highlighting the top arm training mistakes we’re making. In a recent YouTube video, he outlines five of the most common mistakes...
