by Mens Health | Apr 30, 2014 | Life
Mentioning the word “braai” provokes a Pavlovian response among men of our nation. Chests puff out like randy pigeons, hands reach for imaginary tongs, pursed lips murmur appreciation. Next to the endangered Springbok, a “nice braai” is a very dear thing. Put it down...
by Mens Health | Apr 9, 2013 | Nutrition
RULE 1: Keep the Lean Cuts Juicy A great marinade is a marvellous thing, but there’s an even simpler way to make sure your meat comes off the grill juicier, more tender, and seasoned all the way through: brining. Submerging your meat in water enriched with salt and...
