by Mens Health | Oct 18, 2017 | Life
In world filled with likes, captions and hashtags, everybody wants there shot at Insta-fame. And it might be easier than you think. Here’s a few simple ways to master the Gram 1. Shoot To Thrill “The whole point is to post pictures that pose questions and...
by Mens Health | Oct 16, 2016 | Fitness
Talk to a lifter with shoulder discomfort and he’ll likely blame the barbell bench press. With 4 simple changes to your form, you’ll spare your shoulders and push your lifts into PR territory, says Eric Cressey of Cressey Sports Performance. 1/Engage Your Legs...
by Mens Health | Feb 19, 2015 | Style & Grooming
“You
can wear them with just about anything,”
says Elliott Curtis, a cofounder of Sneakerology 101, the first accredited university course on sneaker culture, at Carnegie Mellon University in Pennsylvania. So listen to the experts: It’s time to raise your footwear...
by Mens Health | Jan 20, 2015 | Fitness
Upgrade your three power lifts with expert advice
and assistance work (below) from the man himself.
“But don’t forget to keep doing the classics,” says Walker; what he refers to as the “meat and potato exercises”:
the three powerlifts and the other compound moves...
