by Mens Health | Feb 16, 2012 | Life
Be the ultimate braai master FIRE UP THE GRILL Check out these essential elements of grill protocol from pit master Jamie Purviance, author of Weber’s Time to Grill (R232 Kalahari.net). RULE 1 Use a chimney starter to light briquettes. WHY IT MATTERS The coals heat...
by Mens Health | Feb 7, 2012 | Nutrition, Recipes
Make your food like your woman, hot and sweet What you’ll need 500g boneless, skinless chicken thighs, cut into centimetre pieces 1 tbsp corn flour 1 tbsp low-sodium soy sauce ½ tbsp sesame oil ½ tbsp peanut or canola oil 1 red onion, chopped 1 tbsp grated or crushed...
by Mens Health | Sep 25, 2011 | Nutrition, Recipes
Chicken. It might be the staple of gym bros everywhere, but that doesn’t mean it can’t be a damn tasty post-workout meal. These are the only 10 chicken recipes you will ever need. Bon Appétit! 1. Chicken With Citrus Sauce For the sauce, warm the zest and...
by Mens Health | May 21, 2011 | Nutrition, Recipes
A delicious combination of spicy and sweet, these wraps are perfect for any member of the family and great as a snack or a meal. What You Need Serves 4 2 t curry powder 0.5 t hot sauce 4 peaches, peeled, pitted, and sliced 2 T apple cider vinegar 1 T olive oil 450g...
