by Mens Health | Nov 25, 2013 | Fitness
Want to find out if you’re MHFit? Try our Friday Fitness Test, the overhand pull-up! Purpose: Measure pulling strength and power. Equipment: Pull-up bar. Goal: Max amount of pull-ups with correct form. Related: 9 Reasons To Pick Up The December Issue Take The...
by Mens Health | Jun 1, 2011 | Nutrition
This is both obvious and tricky. You know you should eat less sugar but your just don’t know how to. Lucky for you, we do. Related: 6 Ways Eating Too Much Sugar Messes With Your Body The Obvious Avoid fizzy drinks, juice, sweetened teas and coffees, sugary...
