by Mens Health | Sep 6, 2018 | Fitness
Use this military machine to get your body into the best shape it’s ever been. There’s a reason why you don’t like gymnasts. You’re jealous of their bodies, their superhuman flexibility, their single digit body fat, and their Popeye muscles. They build those bodies...
by Mens Health | Dec 17, 2014 | Fitness
“SWING!” The command ricochets off the walls as seven kettlebells explode off the floor in unison. Their bearers – six men and one woman –swing the weights up to chest level and then begin counting off pendulum-like reps. “One, two, three, four…” They continue...