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Advice From One Of South Africa’s Strongest Men, Ettiene Smit

Advice From One Of South Africa’s Strongest Men, Ettiene Smit

by Mens Health | Sep 26, 2018 | Fitness

Meet one of the strongest men in South Africa, Ettiene Smit. He’s pushed a ton on his leg press: that’s more than an entire Springbok scrum. In 2012, he was also declared the country’s strongest man six years in a row, and has represented South Africa at the World’s...
Recipe: The Classic Bodybuilder Bowl

Recipe: The Classic Bodybuilder Bowl

by Mens Health | Oct 4, 2017 | Nutrition, Recipes

Makes 1 serving [24_post_template meta_type=”ingredients”] [24_post_template meta_type=”directions”]    

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