by Mens Health | Oct 14, 2016 | Fitness
There’s no better feeling than pumping some iron to get the testosterone going. Try this weight-lifting routine and boost your strength levels Directions: Follow this three-day programme (with rest days in between). With each session there is an abs, biceps...
by Mens Health | Oct 3, 2016 | Fitness
Hack your body with our be all end all guide to muscle growth. There’s no way around it: to gain muscle, you have to pay the iron price and sweat buckets. (and rethink your grocery list.) The ultimate cost (in time, especially) depends on what you know. In our...
by Mens Health | Feb 8, 2012 | Style & Grooming
Tame the savage jungle all over your body with these tips and tools. Back Tools Hair trimmer, hand-held mirror Upkeep: Every three to four weeks (or whenever your girlfriend starts making gorilla jokes). If you have a willing girlfriend, set a hair trimmer on the...
by Mens Health | Aug 27, 2011 | Style & Grooming
Back Tools: Hair clipper, handheld mirror Upkeep: Every 3 to 4 weeks (or whenever your girlfriend starts making gorilla jokes) If you have a willing girlfriend, set a hair trimmer on the lowest setting and have her mow against the grain. If not, use an extendable...
