by Men's Health | Jul 3, 2024 | Workouts
Whether your motivation has tanked due to the plummeting temps or you’re just bored of doing your same old tired gym routine, we’ve got you covered with this arms and abs workout. It’s nothing revolutionary, but of course, killer workouts never...
by Men's Health | Apr 28, 2023 | Workouts
The incline pushup is a basic exercise that works the pecs, shoulders, triceps and biceps. Combo it with a shoulder press and it becomes a serious game changer says Jeremy Scott, owner of Jeremy Scott Fitness. The dumbbell neutral grip shoulder press works the medial...
by Men's Health | Apr 21, 2023 | Workouts
We’ve all been there: making constant excuses that we don’t have time for the gym, or can’t afford a contract to bulk up. But you’re overthinking things—you don’t need much to get fit, except a consistent schedule, a tire (any tire) and...
by Mens Health | Aug 13, 2018 | Fitness
Your arms are too small. Or at least you probably feel that way, if you’re like the average guy. But chances are it’s not because you’re neglecting those muscles. In 15 years of training clients, I’ve yet to come across a would-be arms dealer who hasn’t tried every...
by Mens Health | Jul 13, 2018 | Fitness
The single-arm snatch can help you build muscle and burn fat, that’s why it’s known as the greatest exercise. But it’s also one of the most difficult exercises to learn, says trainer Bill Hartman. Use this guide to master the movement and see instant...
