by Mens Health | Apr 8, 2025 | Sex & Love
There’s nothing worse than meeting someone who checks every box—kind, funny, emotionally available, stable, treats you well—only to realise your libido has no interest in participating. The mind says yes, but the body says absolutely not. Sometimes, the people...
by Mens Health | Apr 8, 2025 | Nutrition
One of the most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centred on the supposed dangers of seed oils. Now, saturated fats like butter and even beef tallow have entered the chat. The two topics are...
by Mens Health | Apr 7, 2025 | Running
South Africa’s running culture is booming—and it’s more energising than ever. Whether you’re chasing a new PB or just looking for a solid reason to get outside more, joining a running club could be the push you need. The structure, camaraderie, and shared goals...
by Mens Health | Apr 4, 2025 | Gear-Tech
Get ready, South Africa. The future has just unfolded. The HUAWEI Mate XT, the world’s first tri-fold smartphone, has officially landed, and it’s rewriting the rules of mobile technology. Just as Huawei redefined expectations with the ultra-thin, ultra-durable HUAWEI...
by Mens Health | Apr 3, 2025 | Running
Treadmill? Hyrox? SWEAT 1000? CrossFit? Marathon? Trail? UTCT? Whatever you’re training for, we’ve got you covered. Running has evolved, and now it’s as varied as your streaming options. Whether you’re chasing speed, endurance, or trail conquering,...