by Mens Health | Jun 5, 2025 | Gear-Tech, Partnership
This weekend, thousands of runners will descend on Durban for the Comrades Marathon, one of the most iconic ultra-distance races in the world. Whether they’re chasing personal bests or just aiming to finish, many will first stop at the Comrades Expo — a key fixture in...
by Art Mukhari | Jun 5, 2025 | Gear-Tech
The Unisex UA Echo blends Under Armour’s performance tech with streetwear swagger, giving you one shoe that crushes workouts and turns heads post-session. Whether you’re hitting the gym floor, exploring the city or cooling down at your favourite coffee spot, the...
by Mens Health | Jun 4, 2025 | Sex & Love
Some call it n urban legend. Some claim it comes easily. And others—well, they just think it’s freaking amazing. Yep, we’re talking about squirting, a.k.a. female ejaculation. Squirting is actually more common than you might think. In fact, 40 percent of adults...
by Mens Health | Jun 4, 2025 | Running
Once you’ve jogged your way through a fun run or eased across the finish line at a charity race, it’s natural to start wondering: How fast can I really go if I give it everything over 5 kilometres? (For those unfamiliar with the metric system, that’s just over 3...
by Mens Health | Jun 3, 2025 | Running
Take an Olympic swimmer and an Olympic runner and stand them next to each other—both will look lean, powerful and undeniably fit. And yes, both will have world-class cardiovascular conditioning. So it’s fair to ask: is swimming truly a cardio workout, especially if it...
